Celebrity singer popularly known as Ed Sheeran has spoken up about his fitness journey as he becomes a father, the singer admitted that he lived n unhealthy lifestyle during his 20s-30s while admitting that he is a “pizza-eating, beer-guzzling smoker” at heart.
Ed Sheeran explained that “I became a dad. I remember Lyra [oldest daughter] was two weeks old and I had my best mate round and we had a bottle of wine. I went to bed, then Lyra woke up 20 minutes after I’d fallen asleep. I woke up and I was like, ‘F*ck, I probably shouldn’t drink if I’m going to feel this dreadful,’ I want to be able to do the night stuff.
“It all came in at the same time of wanting to be a responsible dad, wanting to feel and look good. I didn’t want to pick my kid up and have my back f****d and stuff like that. And then also that feeds into professional life…I wanted to feel superhuman on stage.”
During his chat with Men’s Health UK, the singer explained that “I think, underneath it all, I am a pizza-eating, beer-guzzling smoker, but that’s just not my reality as a parent in my thirties. I think that you have to make good decisions. “I’d never run more than a kilometre and did my first 10K during Covid – stuff like that, building up to that, it just makes you feel better. And I think that in my thirties, that’s where I’m at. I’m not saying I’m done with enjoying myself, I still drink. I love red wine, I love a nice meal, but it’s not every day.”
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